Prepare More Meals at Home
Enjoying family meals at home does not have to be difficult. With a little planning and grocery shopping, fixing meals at home can be easy. Use the resources below to get started.
All files are in Adobe Acrobat format (pdf).
- Plan: Know What's for Dinner
Plan in advance the meals your family will eat for the next couple of days or for the week.
- Shopping Planner
Create an organized grocery shopping list for the week so that you are sure to have all that you will need to fix meals at home.
- Eating Smart at Home
Get simple steps for enjoying family meals at home.
- Making Smart Breakfast Choices
Learn about and plan smart breakfast options for you and your family.
- Fix It Safe
Learn and assess some basic food safety principles to store, clean, and cook foods.
- Shop for Value, Check the Facts
Learn how to read food labels so you can load your grocery cart with healthy, nutritious foods.
- Shop: Get the Best for Less
Use the tips here to get the best value for your money when buying healthy foods.